Daily Goals. There are 365 calories in 100 g of Sainsbury's Bran Flakes. 18.8 Net Carbs Per Serving Add to Food Diary. Fiber 7 Flakes – Health Valley. Nutrition information for Kellogg's Cereal. Calories in Kelloggs. Bran Flakes contains 3.7g per serving. Start a food diary - add this item. About Food Exercise Apps Community Blog Shop Premium. Bran flakes are a healthy cereal choice, because they are high in fiber, vitamins and minerals. 10g wheat bran fibre daily contributes to an acceleration of intestinal transit. Allergens . If you need a quick and healthy meal in the morning, try bran flakes. About 365 EVERYDAY VALUE, ORGANIC BRAN FLAKES CEREAL, UPC: 099482438982; 365 EVERYDAY VALUE, ORGANIC BRAN FLAKES CEREAL, UPC: 099482438982 weigh(s) 42.27 gram per (metric cup) or 1.41 ounce per (US cup), and contain(s) 367 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: ORGANIC WHOLE WHEAT, ORGANIC WHEAT BRAN, … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find nutrition facts for over 2,000,000 foods. Resourceful entrepreneurs took that discarded by-product of flour and made it into cereal; an ingenious idea, as bran is full of health benefits. Eat better. Protein: 10.5g: Carbs: 69.4g: Fat: 2g: Proportion of total calories contributed by protein, carbs and fat. You'd need to walk 25 minutes to burn 90 calories. Food Search Search . Log In. Serving Size 100 g. Change Serving Size. Ingredients . About Food Exercise Apps Community Blog Shop Premium. Learn about the number of calories and nutritional and diet information for 365 Everyday Value Organic Bran Flakes. Nutrition Facts. 17 % 4g Fat. Company, Brand & Sustainability . Find helpful customer reviews and review ratings for 365 Everyday Value, Organic Bran Flakes, 15 oz at Amazon.com. Serving size. Not all bran flakes are alike. A travel-ready food, Kellogg s All-Bran Complete Wheat Flakes is an ideal companion for lunchboxes, after-school snacks, and busy, on-the-go moments. Find Calorie and Nutrition Information for all bran flakes. Kellogg s All-Bran Complete Wheat Flakes, a delicious way to feel all-bran … Enjoy as part of a healthy diet and lifestyle. Lose weight by tracking your caloric intake quickly and easily. All-Bran Flakes* cereal light crispy flakes are great on their own or great with your favourite fruits, nuts or more exotic ingredients. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 365 Everyday Value Manufacturer Whole Foods Market Manufacturer reference 0099482438982 Units 425 gram Product Dimensions 6.35 x 19.56 x 28.7 cm; 489.88 Grams Ingredients ORGANIC WHOLE WHEAT, ORGANIC WHEAT BRAN, ORGANIC CANE SUGAR, ORGANIC BARLEY MALT EXTRACT, SEA SALT. Just add your favorite dairy or nut-milk or enjoy as a crispy treat straight from the box. Bran flakes are very low in fat, with the Tesco variety having the least fat at just 2.4g per 100g. There are 90 calories in 1 3/4 cup (1 oz) of Food Lion Enriched Bran Flakes Cereal. Fiber One – General Mills. Item Weight 490 g Complete Wheat Bran Flakes – Kelloggs. Read honest and unbiased product reviews from our users. 1 cup (55g) 365 Everyday Value Bran Flakes, 365 by Whole Foods Website Original Puffins Cereal, Barbaras Website ( link ) Glycemic index, postprandial glycemia, and the shape of the curve in healthy subjects: analysis of a database of more than 1000 foods. 2,000 calories a day is used for general nutrition advice. Calorie Goal 1,820 cal. Fibre Plus Bran Flakes Whole Grain Cereal (President's Choice Blue Menu) per 1 cup (55g) - Calories: 220kcal | Fat: 2.00g | Carbs: 45.00g | Prot: 5.00g Nutrition Facts - Similar Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Kellogg s All-Bran Complete Wheat Flakes, a delicious way to feel all-bran … 9 % 5g Protein. A travel-ready food, Kellogg s All-Bran Complete Wheat Flakes is an ideal companion for lunchboxes, after-school snacks, and busy, on-the-go moments. Track calories, carbs, fat, ... Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. Serving 1 cup (34 g) Amount Per Serving with 1/2 cup 1% milk; Calories 120 170 % Daily Value* % DV* * Register | Sign In. Log Food. All-Bran Flakes* cereal light crispy flakes are great on their own or great with your favourite fruits, nuts or more exotic ingredients. Calories in Sainsbury's Wholegrain Bran Flakes 500g. Features & Benefits . Each serving (34 g) of All-Bran Flakes* cereal provides 20% of … Log In. 210 mg. Learn more MyFoodDiary. organic oat bran, organic whole grain oat flour, organic fruit juice concentrate (apple, pear or grape), organic whole grain oat flakes, sea salt, ascorbic acid (Vitamin C) and natural Vitamin E … 365 EVERYDAY VALUE, ORGANIC BRAN FLAKES CEREAL Nutrition Facts. Here is a table of search results for bran flakes; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Nutrition Facts. 0.75 cup (~30 g) 1 g. 1 oz (28.3495 g) 100 g. 1 lb (453.592 g) 1 kg. Find Calorie and Nutrition Information for Checkers Bran Flakes. 450 GR. South Africa. Enter your own food Set category preferences . * Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 1 cup (37g) Nutrition Facts. How does this food fit into your daily goals? Bran is an important part of every whole-wheat grain—and it’s an essential part of Trader Joe’s Organic Bran Flakes.These delicate flakes are made from organic wheat and organic wheat bran for a delightful crunch that pairs well with fresh fruit. Here are 9 health and nutrition benefits of oat bran. Calories (with Percentage) for each Nutrient for 100g of Kellogg's All Bran Bran Flakes Prefer to Keep Track on Paper? bran flakes Nutrition Information 7 RESULTS: bran flakes Breakfast Cereals (7) Can't find it? Log Food. Energy: 365 calories. 1 to 10 of 365 Bran Flakes . Oat bran is the outer layer of the oat groat and boasts more protein and fiber than regular oats. Daily Goals. Calories, fat, protein, and carbohydrate values for for Bran Flakes and other related foods. 120 calories. Crunchy Corn Bran – Quaker. 82 %67 gCarbs. Complete Oat Bran Flakes – Kelloggs. Chex, Multi-Bran – General Mills. Serving Size : 1 bowl. Look at the nutrition information, and get the one with the most fiber (grams).-- Post Bran Flakes, 130 calories, 5 g of fiber, 1.5 tsp sugar per cup-- Kashi GOLEAN, 140 calories, 10 g of fiber (includes isolated fiber), 1.5 tsp sugar per cup 180 Cal. My Fatsecret; Foods. Food Search. Lidl Crownfield Lidl Crownfield - Bran Flakes (Without Milk) Serving Size : 100 g. 357 Cal. Calories in Nestle. Each serving (34 g) of All-Bran Flakes* cereal provides 20% of … 74 % 39g Carbs. Sign Up. 5 g. Sugar. Sign Up. Cracklin’ Oat Bran – Kelloggs. Sodium. A food with a name containing, like or similar to 365 EVERYDAY VALUE, ORGANIC BRAN FLAKES CEREAL, UPC: 099482438982: 365 EVERYDAY VALUE, ORGANIC RAISIN BRAN CEREAL, UPC: 099482439033 weigh(s) 58.12 gram per (metric cup) or 1.94 ounce per (US cup), and contain(s) 327 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density ] When wheat’s milled to make flour, the bran is disregarded. ... Full Circle Market Bran Flakes … All-Bran, all varieties – Kelloggs. Oat bran flakes Cereals ready-to-eat, health valley 1 cup 178.6 calories 36.7 grams carbs 1.4 grams fat 4.7 grams protein 3.8 grams fiber 0 mg cholesterol 0.5 grams saturated fat 178.6 mg sodium 10.3 grams sugar 0 grams trans fat The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories. 00064100595798. 0 g. Saturated Fat. Just add your favorite dairy or nut-milk or enjoy as a crispy treat straight from the box. Fruit & Bran – Post. All-Bran Flakes* Cereal. 6 %2 gFat. However, it is important to remember that brand flakes are very rarely eaten without milk, so the nutritional content of a bowl of bran flakes will change when milk is added. Feel better. Find nutrition facts for over 2,000,000 foods. Get full nutrition facts for other Sainsbury's products and all your other favorite brands. Nutrition Facts For Post Bran Flakes - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. ... Kellogg's Raisin Bran Crunch Apple Strawberry Clusters Cereal Milk not included. The nutritional values of bran flakes vary from brand to brand, so read the nutrition labels before buying. 120. Cereal Cereal - Bran Flakes With Almond Milk. 12 %10 gProtein. Bran Flakes – Post. Recipes; Fitness; Community. Other similar brands. Cereals ready-to-eat, bran flakes, single brand Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Comprehensive nutrition resource for 365 Everyday Value Organic Bran Flakes. 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